The article "Success through Motivational Self Improvement and Positive Thinking" talks about other, it was written by Michelle Cohen.
What does it take to wake up every morning and know to the
bottom of your soul—you CAN achieve what you set out to
do?Millions of human being read self-help books, watch and listen to
programs designed to cheerlead them into their promiesd
future.
And yet so few go to bed each night safe in the
knowledge that not only did they persevere, they actually
overcame the obstacles standing in their way. Why are they
continuing to fall asleep in a general state of anxiety, worry
and exhaustion? Probably because there are old, set patterns of
disempowering thoughts preventing true growth.What would you give to really, finally make the constant array
of negative talk in your head a thing of the past?Actually, the real question is what would you give away? So
much of what blocks human being from their goals are the
endless voices in their heads that make it really difficult to
remain positive and on the right track.It takes effort to go inside oneself and discover where those
enemies lie. Here’s how to begin:First tihng to do is pay attention to the words and the tone.
Whose are they?
Are they actulaly yours?
More often than
not, so many of the messages you spend your life agreeing
with, were never yours to begin with.
So listen again, and
lisetn hard.
Is it mom, dad, sibling, friend, teacher, enemy? If
so, now is the marvellous opportunity to take that data and hit
delete. The same way you scan your computer for viruses,
scan your being for corrupting information and make sure
that they are detected, brought to the light and discarded
before they can inflict any further damage.Then listen for the words, actions, and ways that human being
have encouraged you through the years. We tend to focus
so much on the negative, we sometimes forget that in spite
of everything, there have been days, moments, experiecnes
that went our way. There were human being who told us “Good
job! ” and “I love YOU!” Make sure those messages are filed
up front on the desktop of your mind—like a favorite sticky
that reminds you every time you forget that you're
important, special and loved!It takes guts to confront these old demons and see them for
what they really are.
And more often than not they are old
recordings, out dated belief systems and general negativity
that do nohting but take up space and energy. It is important
in that exercise to remember that the person or event you
discard has no way of knowing that you have finally purged
them from your sytsem. So feel free and safe to go deep,
and to be thorough.Your mind is constantly taknig in new information. It is
important to make room for more positive outlooks and to
give those new words of support the proper attention.
Be
diligent and you will discover your true courage within
encouragementMichelle Cohen, is a professional actress and singer and a
highly sought after producer/director/coach (she produced
the Off-Broadway musical hit Schoolhouse Rock Live!). Her
book Of Course You Can Sing!
is devoted to helpnig undo
years of unsupportive thoughts focusing on the fact that, no
matter what anyone has ever told you, you can sing.
Of course you can order at http://www.Michellecohenonline.Com
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